Honoring the Journey of Renewal In every season and every stage of life Simple Yoga - a practice of finding support to strengthen and settle the body through asana, breathing, and meditationCurrent class schedule - Paused Yoga Reiki - a practice using universal energy to recenter and balance the body’s energetic fieldBy appointment - in person and distance sessions Reiki 1 certification TBD. Contact for more information. Reiki Sign up with your email address to receive our newsletter. Email Address Sign Up Thanks for your support! In peace, Om Shanti Shanti Shanti